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Bandha Room Yoga for PTSD
February 5 @ 5:30 pm - 6:45 pm PST
Twenty22Many-Olympia is very grateful to unite with The Bandha Room in downtown Olympia to bring the practice of Yoga for FREE* to anyone with PTSD or TBI on Tuesday nights. These sessions last an hour and fifteen minutes and we recommend that if you wish to participate to please review and learn the proper etiquette while attending any of these classes.(Read about it here: http://www.bandharoom.com/mysore-etiquette/)
*A suggested donation of $1 is recommended and if you happen to be flush on that day, consider a bit more please.